Wide — barbell on the floor, gym at 5am
Program
Built by JT
Six weeks of the training he actually runs. Push, pull, legs, and one day that hurts.
- Six weeks
- Four days a week
- Thursday, 8pm
Opens Thursday, 8pm.
Portrait — JT chalked hands, garage gym, hard side light
JT
TRAIN WITH JT
No transformation photos. No six-week miracle. Show up four days a week and get harder to kill.
Short on time
Quick hits
Ten minutes
Between meetings. No equipment. Still counts.
Fifteen minutes
One kettlebell and a floor.
Twenty minutes
The one he does when the day fell apart.
Wide — bad hotel gym, mirror, fluorescent light
Travel
Hotel gym
Two dumbbells that go to forty, a treadmill, and a bench somebody bolted wrong. He built for that room.
Want JT to make this?
Form check
Send JT a lift. He sends you his take.
Not a rubric. Not a report card. Ninety seconds of him telling you the one thing to change. Eight spots this week.
Gear
JT's gym bag
Everything in here has been used until it broke or refused to.
- The belt he has had for nine years
- Straps that were eleven dollars
- Chalk, the messy kind
- The shoes he stopped apologising for
- A shaker that does not leak
Candid — phone photo, notes app on the bench
From JT
Right now
What he is training for this month, what he got wrong last month, and why he stopped running.
Portrait — JT on the phone, garage door open
Ask JT
Ask him directly
One question, straight to JT. Not a comment section. Not a coach reading from a script.
Coming to your account